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Fitness Center
Whether you’re getting in shape or just staying in shape, the Chavez Center has a wide variety of machines, classes and instructors to make a difference in the way you look and feel.
- Free weights
- Cardio and resistance equipment
- 40 CardioCycling bikes
- Aerobics room
- Indoor running track
- Variety of fitness and yoga classes
| Weight Room Hours |
| Monday - Thursday |
5:30am - 9:45pm |
| Friday |
5:30am - 7:45pm |
| Saturday |
8:00am - 7:45pm |
| Sunday |
9:00am - 5:45pm |
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| Times subject to change due to any scheduled special event, maintenance or unforeseen circumstances. |
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Weight Room Equipment
- 6 recumbent bikes
- 6 upright bikes
- 7 elliptical trainers
- 8 treadmills
- 5 stairclimbers
- 2 UBEs
- 2 recumbent steppers
- 2 rowing machines
- and a full selection of free weights, benches, circuit, and selectorized machines.
Massage Therapy
Massage is back at the GCCC which means that the LifeStyle Center is on the road to recovery! We are currently hiring Licensed and Insured Massage Therapists who will be available to you by appointment.
Some of the Benefits of Massage:
- Alleviate low back pain and improve range of motion
- Enhance immunity by stimulating lymph-flow
- Increase joint flexibility
- Promote tissue regeneration
- Lessen depression and anxiety
- Improves circulation
- Releases endorphins
Photos and bios of our massage staff will be posted on the door to the LifeStyle Center. Please call them directly to make an appointment. Fee, scheduling and cancellation policies will be established with your Massage Therapist.
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